Director and Physiotherapist

Blending a decade of hands-on expertise with a passion for movement, Shikha help people reclaim their strength, mobility, and confidence- one step at a time. Her approach combines evidence-based techniques with a deep understanding of the human body, earned through years of helping patients recover, strengthen, and thrive. Whether she’s guiding someone through post-surgical rehab or helping a weekend warrior get back on track, Shikha is known for her intuitive care, attention to detail, and unwavering dedication to patient progress. She believes that movement is medicine—and she’s passionate about helping each person move better, feel stronger, and live pain-free.

Director and Physiotherapist Blending a decade of hands-on expertise with a passion for movemen... Read More

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With skilled hands and a calming presence, I help people reconnect with their bodies, release tension, and restore balance- one session at a time

With skilled hands and a calming presence, I help people reconnect with their bodies, release ten... Read More